Friday, February 07, 2014

Crap!


My back is acting up again : (

Surprisingly it's been 4, almost 5 months since I went for Osteopathy. And, I've been well since.

Didn't realise I've actually been well UNTIL the familiar 'feeling' came back last few days.

Crap...

And, I've haven't been doing much really.  Just been to the gym for bodycombat on 1st and 3rd day of CNY.  That's all.  I even skipped the regular Tuesday class when I felt some strain.

I went for a short run yesterday hoping that it will loosen thing up...but :(


Sigh..I was looking forward to get back to running again to train for the MWM Half Marathon in March.

*FEELING UPSET*
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