In short, Arthur was an ex soldier from the gulf war. As a paratrooper, he sustained multiple injuries in his knees and back during the war and Doctors said he will never be able to walk without aids. He started gaining weight and reached almost 300 pounds at one time. by his own admission, "he was waiting to die".
Miraculously, he didn't give up. He proved the doctors wrong. He managed to lose 140 pounds in 10 months, now not only he is able to walk unaided, he can run and he teaches yoga.
Read more: http://www.dailymail.co.uk/femail/article-2142617/How-obese-disabled-man-lost-140lbs-TEN-months-ran--thanks-yoga.html#ixzz2FNPIe0oR
Watch the video..and you will be inspired.
I won't give myself any excuses for pigging out and vegetating at home just because I have some small injuries.
Especially for us who don't have an office to go to, it is very very easy to fall into this trap of "letting too much of hair down" i.e we slack on self maintenance and physical and social activities and then slowly we will become lazy, fat, ugly and depressed.
Lol..
Funny..but it's true.
So..I'm not going to let that happen!
What's your excuse?
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