BODYATTACK 2.0

I just did my second BODYATTACK class.
My first experience was back in April last year once upon a time when I was much more fitter.
This time around I'm probably a few kgs heavier all built up around the abs and thighs!

It was TOUGH! But I made it \o/
It's a 55 mins class (compared to 60 mins for BODYCOMBAT) but I was looking forward to the end after only 10 mins

Imagine doing these for 55 mins NON STOP , exactly at this pace.




I'm not exaggerating. Neither is the video.

If I can find time to do 2 or 3 classes a week, I'll definitely lose that spare tyre around the abs and surely be fit enough to go back to running ;-)

Here's to fitness!