Downtime

I'm having a headache (again!)

Haven't been well lately.  Was under the weather for about 2 weeks...then all good for about a week before the fiasco at the gym the other night.  It was downtime since then.  Was feeling lethargic and tired on and off. Ms P finally arrived, not making things better but worse.  Back muscles affected. Now headache..i think I'm gonna pass out....