My Foot!

Sigh..just when I thought one visit to Oriental Tit Tar solved my ankle problem....a day in heels brought back the pains :(

http://www.footphysicians.com/footankleinfo/ankle-sprain.htm

The signs and symptoms of ankle sprains may include:
Pain or soreness - PRESENT
Swelling
Bruising
Difficulty walking - SLIGHTLY PRESENT
Stiffness in the joint - SLIGHTLY PRESENT

These symptoms may vary in intensity, depending on the severity of the sprain. Sometimes pain and swelling are absent in people with previous ankle sprains—instead, they may simply feel the ankle is wobbly and unsteady when they walk. Even if you don’t have pain or swelling with a sprained ankle, treatment is crucial. Any ankle sprain—whether it’s your first or your fifth—requires prompt medical attention.

See below..the difference between my elephant foot and an illustration of an ideal ankle.