Monday, September 14, 2009

RPM 44 - my say


Not too long ago,,I posted this graphic illustration representation my own description of a typical RPM class.


I couldn't wait till tomorrow to try out RPM44. Itchi-fied..I went for a class just now.

How was it??

See below!


3 Letters - O.M.G.

Whatever happened to recovery tracks 4 & 6...why no rest geh?? Can die man...!
P/S: Sorry..two gym related post in a row :) Okla..a foodie post rught after this, k.
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